beach

The beach brings a smile to me, calms my mind, soothes my soul. I close my eyes and listen to the sounds of the ocean.

On my most recent trip to Oahu, I saw my grandmother in a photo taken by a friend. My grandmother is in Heaven, but the shadow in the image looked like my grandmother!

I immediately felt it was her. I received this as a hug from heaven, a reminder/reassurance that this is the season of our ancestors…that great cloud of witnesses.

The strength of those who have gone before us is here now, in a different way. I don’t know how to fully or even accurately express it all. I just sense the shakti (divine energy) of Heaven with me, here…now.

As I closed my eyes and listened to the ocean, I joined along in praise. My heart was so full.

I offered gratitude and praise for: this season, the Divine strength of our ancestors, the opportunity to fully and freely enjoy this trip, the joy of being with family and friends, the delights of nature (beautiful flowers, trees, birds, the ocean, the sand), the coffee shop, the souvenir spots and a variety of eateries all within walking distance!

I AM living the Abundant Life ~ rich in spirit, full of love, singiN/danciN in the Light and Power of Heaven…sent by those who have gone before us!

Common Day Hero: Just a sliver of your story brought tears to me…your strength and courage is empowering. Your humor is a joy! Today, I dedicate this post to you, GodmothAH, Stevie!

hair

Yesú calls me beautiful.

I have decided that no one else, no external source – family, society, media, religious leaders, culture (my curry folks/folx included) define beauty for me. I AM defined by The Most Powerful, Incomparably Kind, Ceaselessly Loving and Fiercely Loyal One, my Abba and Amma, my Constant, Yesú.

I have beauty to offer regardless of the size of my lips, nose, chest, hips, thighs or any other part of me. I have beauty to offer regardless of the color of my eyes or the tone of my skin. I have beauty to offer regardless of my level of education.

I have beauty to offer whether I have (or don’t have) tattoos, body piercings or cosmetic surgery. I have beauty to offer whether I gave birth, adopted, never had kids, married, divorced, widowed, never married or remarried!

I have beauty to offer regardless of the amount of hair (or lack of) on my head (or anywhere else on my body, for that matter!). Speaking of hair, there is such a vast amount of cultural/religious practices and beliefs surrounding hair…worldwide. I am of South Indian descent. Long hair is/was synonymous with woman.

At forty-three years of age, while in Chennai, on a trip for my non-profit org, I decided to shave my head, for the first time in my life!

My mother was appalled and disappointed beyond words. My husband didn’t speak to me for three weeks (rolling my eyes and shaking my head). 

A person I’d considered a friend completely distanced herself and when asked, said she thought I did it for attention (twenty years and she still doesn’t know me!). Sidebar: length of time doesn’t translate to knowledge, care or depth of friendship. Anyhow, she refused to allow me a real conversation. I can’t begin to imagine why she thought she had a say on MY hair. I’m alright with people not liking it (some other friends shared that they didn’t like it; we all have our preferences), but I’m not anyone’s property and do not require human “approval”.

I AM led by The Divine. I choose to listen to the thoughts and opinions of those whom I have committed to learn from, grow with, value and respect. People of integrity, wisdom, kindness and love.

On that late summer afternoon, the sixth of July in two thousand nineteen, when I looked in the mirror of that salon in Chennai (freshly shaved!), I immediately saw my dad. That brought tears…sigh…miss him so much.

Here’s the essence of what I journaled that day: shaving my head is symbolic…for me, personally it’s a shedding of all the weight I need not carry, but for too long, have carried. It is representative of my belief that true beauty can not be dictated/defined by any external source. The Divine has deemed me worthy, beautiful and irreplaceable. I embrace beauty from my core and choose to fully be ME!

So…this week (on Inauguration Day, in fact), I donned my pearls and went for a haircut (see today’s blog image!). I have beauty to offer…and so do you, dear heart!

Even if you may not believe it just yet, say these words below (out loud!). I’ll say them with you! Write them on your mirror. Write them on a notecard and tape it to your wallet (or somewhere you can be reminded often).

I AM beautiful and I have beauty to offer the world.

Gandhiji said, “If we could change ourselves, the tendencies in the world would also change“.

Do we believe long hair, fair skin, body size or some other external source defines beauty? If so, want to begin the journey of discarding those ideas and embracing Truth…want to start looking through a different lens, welcoming a new perspective? Let all the feelings and thoughts come up ~ why do we place value on the length/color/style of a woman’s hair or other external items…fill in the blank? What’s one step we can take towards change today?

Common Day Hero: You are a kind heart. You step in and help without being asked (when I ask as well!). You are a beautiful soul and continue to bring so much beauty to the spaces that are fortunate to have you. Today, KimD, I dedicate this post to you.

heart

Is there any area in our lives where we’re allowing external influences to drive/push us? We feel the anxiety…chest constricting…can’t breathe and still we allow ourselves to be driven by the words of those around us…those we deem more powerful or somehow “worthy”.

We know it isn’t what we really want, but we squash our own hearts and keep running. That describes how I lived until I hit year forty/fo’ty on this planet. Almost six months in as a fo’ty year old, I knew I had to change course. I felt a strong need to reach out and quickly get help or I would drown. I don’t know that I can even begin to express it all – I just felt a deep need to be made well.

Yep, that’s another throwback to my Sunday School days. It’s the sixth verse of the fifth chapter of St. John in The Bible. Depending on the translation you read, the exact wording varies, but essentially Yesú asked a man something like this: Do you want to get well? Do you truly long to be healed? Do you want to be made well?

That day, I felt an inexplicable pull to choose something that showed potential in bringing wellness and healing to my soul. I reached out to a neighbor who had previously (and by previously I mean like a year prior!) mentioned benefitting from an experience-based/life enrichment/heart-level training. When I asked her about it, she said, oh I want my family to go first. I said ohhhh…k. Thought that was odd, but I didn’t let it stop me.

I remembered that an acquaintance had also mentioned this training (three years prior!). I reached out and she gladly gave me the website and all other info that I needed to register. I immediately registered for the next available class that worked best, based on my husband’s travel schedule. That class was in April two thousand seventeen. I had NO idea what it would be like. I just knew I was going to give it my best; my everything!

I WANTED to become well. I WANTED to be healed. I WANTED to be restoreD (not a typo!).

There were a total of five classes to complete to “graduate” from the program. I attended that first class with no clue what to expect. I remained full of curiosity and for the first day, mostly an observer. I couldn’t seem to grasp what was really taking place. I wasn’t sure what the expectations were and/or I wasn’t comfortable with them at certain points, but I continued attending. I was going to see this through…completely.

As that first class progressed, I knew I needed to attend the second class. I started seeing a little bit. If I can compare the experience to eyesight/vision (not sure it fits entirely, but it’s what I got right now!), in that first class, the eyes of my heart were completely shut.

I opened them wide in the second class and the Light stung so badly. I immediately closed my eyes, took a deep breath and willed myself to slowly open again…this time, I held my hand up to shade my eyes. Not too bad. I could see so much – the delightful, the painful, the ugly, the lies, the shame and finally…the Truth. Long sigh. Slowly, my eyes adjusted and began taking it all in and…processing.

Truth had been there all along. I just couldn’t see past all the yuck till that moment. What’s equally sad is that I hadn’t realized I couldn’t fully celebrate the good, fun moments because I hadn’t faced all the yuck.

I had buried my heart so deep without even realizing it. I had buried it for safe-keeping; whole-heartedly believing that it was unsafe to let my heart be seen at all. That realization was crushing. I was then challenged (via a list of activities) to stand in Truth and walk through the difficult moments.

I was encouraged to free my inner child. The little girl whom I had silenced by stuffing her mouth so full. Others had silenced her as well, but some of the reasons I told her were: I’m shutting you up because I need to keep you safe. I’m silencing you in hopes that you won’t repeatedly be hurt, mocked, blamed, molested, ignored, dismissed, accused, ridiculed, called names like fat, ugly, weird and “not holy enough”.

The core message I carried unknowingly, since childhood, was that I was not enough. I was (and would be) abandoned because I was “not enough”…the blame was on me, always…regardless.

Fill in the blank, I carried it – not good enough, not pious enough, not worthy enough, not kind enough, not brilliant/intelligent enough, not feminine enough, not pretty enough, not educated enough, not fashionable enough, not slender enough, not wealthy enough, not quiet enough, not light enough (I’m a joyful brown skinned girl!).

I was finally in a safe space in that training room, to face as much (or as little) as I wanted with honesty and love. For the first time that I can recall, there was no judgement at all. I heard The Divine whisper “reborn” and I felt it to my core…my vision was completely restoreD!

Considering my upbringing, the most surprising piece for me was that true deliverance, freedom, healing and restoration began for me in a NON-religious environment! In that very first class, I heard The Divine ask me: so, MUST the individuals in this room acknowledge Me or AM I who I AM regardless of acknowledgement?

All the tears came then…how much had I limited The Divine and the work of The Divine without even realizing it? I grew up being taught songs and verses that said The Divine is everywhere, but we lived in a way that showed The Divine only occupied the spaces that our religious elders deemed worthy!

I grew up being taught songs and verses that said The Divine speaks to all people, but we lived in a way that showed The Divine only spoke/guided/led those in our religious group!

I grew up learning songs and verses that prioritized the call of The Divine on individual hearts, but we lived in a way that the consensus of the leaders/wealthy/powerful in our religious group carried more weight!

We smiled, cheered and at times even screamed in victory in our religious gatherings as we “amen-ed” that The Divine alone created (and treats) us all as equals. We sang and quoted lyrics/verses echoing that sentiment, but cowered in anxiety and fear at the sight of humans who claimed to hold spots closer to The Divine…or those whom we’d simply elevated based on external merit.

What I know is that I began experiencing (then and now) life-altering healing and restoration because I stepped in fully to do the difficult/rewarding work. I continue to recognize patterns and find healthy ways to be a cycle breaker in my daily life.

I quit beating myself up emotionally, mentally and spiritually at the end of this training. I have never picked it up again. I was analytical beyond reason, but since engaging this training, I AM introspective, creative and reflective in healthy ways.

I am still a very flawed human, but from that day on, I began extending and experiencing grace radically. I began embracing Truth in my core and living fully from my heart.

I AM safe and joyful because Abba/Amma holds me…regardless. No matter the level of hell coming my way, I choose daily (somedays, moment by moment) to cling solely to Truth.

If you are ready to do the difficult and most rewarding heart work necessary to begin living fully from the heart, I recommend one of the three organizations listed below. I do not receive any commission or gifts/perks/benefits from these organizations. I’ve just seen and heard good things. Every org has its flaws since we’re all flawed humans, but I believe healing and transforming work is happening here:

https://www.pathwayscoretraining.org/ (the program I attended)

https://choicesseminars.com/ (a friend chose this program when I presented both Pathways and this org. AND this is the org that I hear started it all…the story I know is that a single mom wrote the initial “curriculum” and it grew and morphed into many other individuals and orgs birthing/benefitting from it…including Pathways).

https://lifeenrichmentbootcamp.com/pricing/ (a friend attended this one, long before I met her!)

The picture I chose for today’s post is full of meaning for me. Lotus is the meaning of the name Kamala (sounds like come-ala). It’s the name of my mother and the name I chose as my daughter’s middle name.

The roots of the lotus may be in the murkiest of waters, but it pushes its way upwards toward SunLight. As it grows, each petal opens one by one to receive in goodness, Light and Love. The lotus speaks determination, beauty, resilience and strength to me.

On this journey with many unexpected twists and turns, I wish you the resilience and beauty of the Lotus, fellow Warrior. I wish above ALL that your soul prospers. I wish courage for you to choose that which keeps you truly well. Regardless of what occurs around us, we can choose wellness, strength, health/life.

Do you want to be well?

Common Day Hero: Sara, you are fierce, funny, full of faith and which other f-word can I fit in here?! There has always been a connection and I’m glad it only continued to grow stronger through the years. I AM grateful to have a little bit of Norma still here. She is beaming at you from the other side and somehow, at the same time, still carrying you here on earth. I dedicate this post to you, my beautiful French vanilla cousin, Sara Jean.

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