{"id":4104,"date":"2022-06-24T09:34:31","date_gmt":"2022-06-24T15:34:31","guid":{"rendered":"https:\/\/lalijean.com\/?p=4104"},"modified":"2022-06-24T09:34:35","modified_gmt":"2022-06-24T15:34:35","slug":"milestones","status":"publish","type":"post","link":"https:\/\/lalijean.com\/?p=4104","title":{"rendered":"milestones"},"content":{"rendered":"<p>Graduation season&#8230;transition, endings, change, new beginnings&#8230;I was invited to a few ceremonies and parties&#8230;always a reminder (for me) that life is zooming by faster than we realize, at times.<\/p>\n<p>Attending the grad ceremonies and parties had me wondering&#8230;are we only focused on <em>external<\/em> accomplishments? Ambition, goals and all the external achievements are good; however, are we also prioritizing emotional\/spiritual inner healing and growth?<\/p>\n<p>Are we taking time to focus on inner healing, create emotional\/spiritual goals and count internal health and growth among our achievements and celebrate those milestones?<\/p>\n<p>Consider clocking these as milestones:<\/p>\n<p>Making it one day, one week, one month, one year <em>without<\/em> calling\/texting\/sexting\/emailing\/hanging out with\/hookingUP with someone who is unhealthy\/damaging\/disrespectful<\/p>\n<p>Not being manipulated, gaslit, controlled, run over\/by others (regardless of whether theyS blood)<\/p>\n<p>Not allowing our energy or time to be robbed in any way by those who don&#8217;t show value for us<\/p>\n<p>No longer needing to &#8220;prove&#8221; anything to ANYone (being and doing only what&#8217;s on our hearts)<\/p>\n<p>Responding versus reacting <em>(recently someone said some unkind things intended to cut\/hurt me; I remained silent. I knew there was no need for words with someone hell-bent on having the last word).<\/em><\/p>\n<p>Remaining silent rather than wasting our energy on those who don&#8217;t care for us<\/p>\n<p>Living fully\/freely from the heart (not from fear or societal, familial obligations\/expectations or other unhealthy places and patterns)<\/p>\n<p>AND re: all the above &#8211; redirecting ourselves as often as we need and keeping ourselves accountable to trustworthy\/safe individuals<\/p>\n<p>How can we prioritize our emotional\/spiritual\/mental health today?<\/p>\n<p>Which emotional\/spiritual\/mental growth and milestones can we celebrate this week?<\/p>\n<p>Grace upon grace to you dear ones; I&#8217;m here on the journey with you and always cheering <em>for<\/em> you!<\/p>\n<p><span style=\"color: #ff6600;\"><em><strong>Common Day Hero:<\/strong><\/em><\/span> You are respectful, funny, gorgeous and kind. May you always be Led (in every facet of life) by the impressions\/dreams\/visions on your heart.\u00a0 Your heart counts! Madelyn, grateful for you, here for you always and today, I dedicate this post to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Graduation season&#8230;transition, endings, change, new beginnings&#8230;I was invited to a few ceremonies and parties&#8230;always a reminder (for me) that life is zooming by faster than we realize, at times. Attending the grad ceremonies and parties had me wondering&#8230;are we only focused on external accomplishments? Ambition, goals and all the external achievements are good; however, are&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[357,406,81,404,15,285,403,149,374,405],"class_list":["post-4104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-change","tag-endings","tag-free","tag-graduations","tag-heart","tag-led","tag-milestones","tag-new","tag-newbeginnings","tag-transitions"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lalijean.com\/wp-content\/uploads\/2022\/06\/baim-hanif-pYWuOMhtc6k-unsplash.jpg?fit=1920%2C1277&ssl=1","jetpack_sharing_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/posts\/4104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lalijean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4104"}],"version-history":[{"count":5,"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/posts\/4104\/revisions"}],"predecessor-version":[{"id":4125,"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/posts\/4104\/revisions\/4125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lalijean.com\/index.php?rest_route=\/wp\/v2\/media\/4106"}],"wp:attachment":[{"href":"https:\/\/lalijean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lalijean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lalijean.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}